What is Ayurveda? 

Ayurveda is the science of life which teaches us to live in balance and harmony with nature and its rhythms.

Our health and natural rhythms are affected by every changing season. With the holiday season coming up we will have many tempting opportunities and desires ;)

Join this workshop for tips and ideas to get a proper nourishment and bliss in a healthy manner during this time.

Sign up for this free 90 minute workshop

Join us live: Dec 11, 2022 7pm IST (recording will be available)

In this workshop we will discuss how a holistic Ayurvedic understanding can help us to properly enjoy the holidays while maintaining our balance. The topics that we will cover are:

  • Introduction to the basic concepts of Ayurveda
  • Self-care tips for the holiday season including diet and lifestyle
  • Managing mental health challenges during the holiday season
  • Information about the upcoming Ayurveda Therapist L1 Online Course
  • Q & A session

Ayurveda Therapist L1 Online Course

Our Ayurveda Level 1 Online Course will give you a strong foundation and prepare you for building a holistic healing practice. You will learn the foundation principles of Ayurveda, and how to use them for diagnosis and treatment. After completing the Level 1 course you can also join our Level 2 course for an in-depth study of the various disease related to several organ systems. We also conduct regular masterclasses for our alumni to help our students continue their learning journey.