Ayurveda is a traditional Indian system of medicine that emphasizes a holistic approach to health and wellness.

One of the key principles of Ayurveda is the importance of seasonal detoxification, or "cleansing" the body to remove accumulated toxins and prepare it for the upcoming season. Spring is considered an ideal time for detoxification, as it is a time of renewal and rejuvenation in nature.

In Ayurveda, there are various methods of detoxification that can be used in the spring, including dietary changes, herbal remedies, and specific yogic techniques. By following Ayurvedic principles and engaging in a spring detox, you can improve your physical and mental health, increase your energy levels, and promote overall wellness.

Sign up for this free 90 minute workshop

Join us live: 1pm Indian time March 26, 2023 (recording will be available)

Learn why the Spring season is a good time for cleansing and the steps you can take to detox yourself at home.

The topics that we will discuss are:

  • Introduction to the basic concepts of Ayurveda
  • Recommendations for the spring season
  • How you can detox yourself naturally
  • Information about our Ayurveda Therapist L1 Courses
  • Q & A session

Ayurveda Therapist L1 Online Course

Our Ayurveda Level 1 Online Course will give you a strong foundation and prepare you for building a holistic healing practice. You will learn the foundation principles of Ayurveda, and how to use them for diagnosis and treatment. After completing the Level 1 course you can also join our Level 2 course for an in-depth study of the various disease related to several organ systems. We also conduct regular masterclasses for our alumni to help our students continue their learning journey.