About the workshop
Join this workshop to have a holistic understanding of menopause and associated symptoms. We will also be discussing about remedies, diet, and lifestyle changes required for having a smooth transition through this stage of life.
This workshop is for students who have completed our Ayurveda Therapist L1 course.
Workshop highlights:
- Ayurvedic view on menstruation
- Stages of menstruation and dosha rhythm
- Dosha aggravations during menopause
- Useful Ayurvedic medicines and herbs for menopause
- Diet and lifestyle changes
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