Step into the world of Ayurveda and uncover the powerful connection between your gut and brain in our free online workshop. Join us for a 90-minute journey where you’ll learn how harmonizing these two essential systems can enhance your mental clarity, emotional balance, and overall well-being.
What you'll learn?
The Gut-Brain Axis in Ayurveda: Explore how your digestive health is intricately linked to your mental state and emotions.
Doshas and Digestion: Understand the role of Vata, Pitta, and Kapha doshas in maintaining a balanced gut and mind.
Panchakarma and Detox: Discover how Ayurvedic detoxification practices like Panchakarma can cleanse both your body and mind, promoting optimal gut health and mental clarity.
Ayurvedic Remedies and Practices: Learn practical tips to naturally nourish your digestive system and support mental wellness.
Q&A Session: Have your questions answered in a live Q&A session with Dr Arun Sharma.
Meet your Teacher
Dr. Arun Sharma is an experienced Ayurvedic physician, teacher, and author. He is the founder of Ayuskama Ayurveda Clinic and Panchakarma Center and spearheads all its medical, training, and pharmaceutical activities. He belongs to a familial lineage of Ayurvedic and Sanskrit scholars and has therefore been studying Ayurveda and the Sanskrit language from a very young age. Additionally, he completed his B.A.M.S at Shree Laxmi Narayan Ayurveda College, Amritsar, and subsequently gained additional practical knowledge from his grandfather’s Ayurvedic practice, as well as several other Vaidyas (Ayurvedic physicians).
